Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Rockenstein
Team: Carnegie Mellon University (Pittsburgh, PA)
Date: Wednesday, October 30, 2024
Time: 3:05:30
Distance: 34.00 Miles
Laps: 34.0
Calories: 925
Speed (MPH): 11.0 Avg / 19.8 Max
Power (Watts): 59 Avg / 222 Max
Cadence (RPM): 51 Avg / 94 Max
Heartrate (BPM): 105 Avg / 160 Max

Laps

1.00 mi in 6:01
1.00 mi in 5:37
1.00 mi in 5:29
1.00 mi in 5:34
1.00 mi in 5:42
1.00 mi in 5:32
1.00 mi in 4:55
1.00 mi in 4:55
1.00 mi in 6:25
1.00 mi in 5:31
1.00 mi in 5:26
1.00 mi in 5:20
1.00 mi in 4:36
1.00 mi in 5:55
1.00 mi in 5:31
1.00 mi in 5:24
1.00 mi in 5:00
1.00 mi in 4:59
1.00 mi in 6:15
1.00 mi in 5:16
1.00 mi in 5:20
1.00 mi in 5:48
1.00 mi in 4:59
1.00 mi in 4:53
1.00 mi in 5:07
1.00 mi in 6:44
1.00 mi in 5:40
1.00 mi in 5:21
1.00 mi in 5:06
1.00 mi in 5:12
1.00 mi in 5:40
1.00 mi in 4:59
1.00 mi in 5:26
1.00 mi in 5:52
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