Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, October 31, 2024
Time: 24:14
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 17.3 Avg / 27.8 Max
Power (Watts): 193 Avg / 474 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 155 Avg / 204 Max

Ghost

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