Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jennifer Delare
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, November 1, 2024
Time: 59:17
Distance: 14.01 Miles
Laps: 2.8
Calories: 470
Speed (MPH): 14.2 Avg / 18.9 Max
Power (Watts): 114 Avg / 183 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 136 Avg / 161 Max

Laps

5.00 mi in 20:51
5.00 mi in 20:41
4.01 mi in 17:45