Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Nakeda Nettles
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Friday, November 1, 2024
Time: 40:19
Distance: 6.33 Miles
Completed:
Calories: 186
Speed (MPH): 9.4 Avg / 14.3 Max
Power (Watts): 55 Avg / 181 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 139 Avg / 194 Max

Seasonal Best

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(Fall 2024)

Ghost

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