Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Sunday, November 3, 2024
Time: 1:58:02
Distance: 20.22 Miles
Laps: 6.0
Calories: 590
Speed (MPH): 10.3 Avg / 15.7 Max
Power (Watts): 59 Avg / 140 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 20:57
3.37 mi in 20:59
3.37 mi in 18:14
3.37 mi in 19:01
3.37 mi in 20:32
3.37 mi in 18:19