Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, November 4, 2024 |
Time: | 30:08 |
Distance: | 6.58 Miles |
Laps: | 2.0 |
Calories: | 210 |
Speed (MPH): | 13.1 Avg / 18.6 Max |
Power (Watts): | 97 Avg / 159 Max |
Cadence (RPM): | 54 Avg / 67 Max |
Heartrate (BPM): | 115 Avg / 130 Max |