Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rebecca Mwase
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, November 4, 2024
Time: 23:43
Distance: 5.43 Miles
Completed:
Calories: 202
Speed (MPH): 13.7 Avg / 22.3 Max
Power (Watts): 122 Avg / 325 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 113 Avg / 229 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.