Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ian R
Team: Westside Rec (Calgary, AB, Canada)
Date: Monday, November 4, 2024
Time: 29:35
Distance: 6.74 Miles
Laps: 2.0
Calories: 218
Speed (MPH): 13.7 Avg / 18.7 Max
Power (Watts): 106 Avg / 178 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 129 Avg / 188 Max

Laps

3.37 mi in 14:43
3.37 mi in 14:52