Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Susan Anderson
Team: The Works Health & Fitness Center (Dover, NH)
Date: Tuesday, November 5, 2024
Time: 28:38
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.6 Avg / 19.9 Max
Power (Watts): 135 Avg / 297 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 139 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.