Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Adamek
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Tuesday, November 5, 2024
Time: 18:09
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 13.2 Avg / 16.1 Max
Power (Watts): 83 Avg / 144 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 112 Avg / 128 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:43
1.00 mi in 4:30
1.00 mi in 4:09