Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, November 6, 2024
Time: 30:02
Distance: 7.60 Miles
Laps: 7.6
Calories: 249
Speed (MPH): 15.2 Avg / 17.6 Max
Power (Watts): 114 Avg / 190 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:50
0.60 mi in 2:14