Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Fox
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, November 6, 2024
Time: 17:44
Distance: 4.00 Miles
Laps: 4.0
Calories: 106
Speed (MPH): 13.5 Avg / 18.3 Max
Power (Watts): 91 Avg / 225 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 92 Avg / 101 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:24
1.00 mi in 4:24
1.00 mi in 4:14