Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Wednesday, November 6, 2024
Time: 42:50
Distance: 9.00 Miles
Laps: 6.0
Calories: 252
Speed (MPH): 12.6 Avg / 19.7 Max
Power (Watts): 77 Avg / 216 Max
Cadence (RPM): 34 Avg / 55 Max
Heartrate (BPM): 63 Avg / 101 Max

Laps

1.50 mi in 7:13
1.50 mi in 6:49
1.50 mi in 7:27
1.50 mi in 6:50
1.50 mi in 7:26
1.50 mi in 7:05