Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, November 6, 2024
Time: 41:52
Distance: 12.75 Miles
Laps: 8.5
Calories: 534
Speed (MPH): 18.3 Avg / 26.3 Max
Power (Watts): 190 Avg / 454 Max
Cadence (RPM): 50 Avg / 92 Max
Heartrate (BPM): 91 Avg / 112 Max

Laps

1.50 mi in 4:10
1.50 mi in 4:46
1.50 mi in 4:52
1.50 mi in 4:54
1.50 mi in 4:59
1.50 mi in 4:59
1.50 mi in 5:04
1.50 mi in 5:18
0.75 mi in 2:50