| Rider: | Val Jones |
| Team: | YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA) |
| Date: | Wednesday, November 6, 2024 |
| Time: | 32:25 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 314 |
| Speed (MPH): | 15.5 Avg / 22.1 Max |
| Power (Watts): | 144 Avg / 312 Max |
| Cadence (RPM): | 65 Avg / 82 Max |
| Heartrate (BPM): | 191 Avg / 200 Max |
Seasonal Best
(Fall 2024)
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