| Rider: | TOM Jones |
| Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
| Date: | Friday, November 8, 2024 |
| Time: | 17:23 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 198 |
| Speed (MPH): | 17.3 Avg / 23.9 Max |
| Power (Watts): | 172 Avg / 344 Max |
| Cadence (RPM): | 55 Avg / 74 Max |
| Heartrate (BPM): | 125 Avg / 127 Max |
Seasonal Best
(Fall 2024)
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