Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol Turner
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, November 8, 2024
Time: 47:51
Distance: 4.99 Miles
Laps: 5.0
Calories: 124
Speed (MPH): 6.3 Avg / 9.8 Max
Power (Watts): 20 Avg / 40 Max
Cadence (RPM): 31 Avg / 45 Max
Heartrate (BPM): 81 Avg / 87 Max

Laps

1.00 mi in 10:26
1.00 mi in 9:45
1.00 mi in 9:16
1.00 mi in 9:08
0.99 mi in 9:16