| Rider: | Shannon Rucker |
| Team: | YMCA - Central Virginia - Express (Lynchburg, VA) |
| Date: | Monday, November 11, 2024 |
| Time: | 24:03 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 250 |
| Speed (MPH): | 15.8 Avg / 20.0 Max |
| Power (Watts): | 149 Avg / 439 Max |
| Cadence (RPM): | 58 Avg / 72 Max |
| Heartrate (BPM): | 0 Avg / 0 Max |
Seasonal Best
(Fall 2024)
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