Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, November 11, 2024
Time: 43:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 106
Speed (MPH): 5.5 Avg / 7.1 Max
Power (Watts): 14 Avg / 29 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 85 Avg / 142 Max

Laps

1.00 mi in 10:49
1.00 mi in 10:43
1.00 mi in 11:14
1.00 mi in 10:38