Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Janes
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, November 11, 2024
Time: 11:09
Distance: 3.37 Miles
Completed:
Calories: 142
Speed (MPH): 18.2 Avg / 28.6 Max
Power (Watts): 189 Avg / 517 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.