Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mark Lipman
Team: JCC - Siegel (Wilmington, DE)
Date: Monday, November 11, 2024
Time: 29:24
Distance: 6.01 Miles
Completed:
Calories: 232
Speed (MPH): 12.3 Avg / 27.4 Max
Power (Watts): 114 Avg / 316 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 154 Avg / 239 Max

Ghost

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