Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matthew Connolly
Team: Varsity GW - Matt Connolly (Miami, FL)
Date: Tuesday, November 12, 2024
Time: 17:39
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.3 Avg / 20.3 Max
Power (Watts): 109 Avg / 231 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 129 Avg / 137 Max

Seasonal Best

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(Fall 2024)

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