Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Robert Muse
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 13, 2024
Time: 33:56
Distance: 7.50 Miles
Laps: 5.0
Calories: 226
Speed (MPH): 13.3 Avg / 18.7 Max
Power (Watts): 86 Avg / 256 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

1.50 mi in 6:34
1.50 mi in 6:34
1.50 mi in 6:44
1.50 mi in 6:53
1.50 mi in 7:11