Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Doug Burroughs
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, November 15, 2024
Time: 31:31
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 13.3 Avg / 20.2 Max
Power (Watts): 114 Avg / 227 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 117 Avg / 129 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

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