| Rider: | Richard Friedman |
| Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
| Date: | Sunday, November 17, 2024 |
| Time: | 1:20:24 |
| Distance: | 18.3 Miles |
| Completed: | |
| Calories: | 755 |
| Speed (MPH): | 13.6 Avg / 25.1 Max |
| Power (Watts): | 138 Avg / 353 Max |
| Cadence (RPM): | 45 Avg / 75 Max |
| Heartrate (BPM): | 148 Avg / 233 Max |
Seasonal Best
(Fall 2024)
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