Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Penny Kiser
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, November 17, 2024
Time: 35:10
Distance: 10.11 Miles
Laps: 3.0
Calories: 417
Speed (MPH): 17.2 Avg / 22.6 Max
Power (Watts): 176 Avg / 266 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 137 Avg / 218 Max

Laps

3.37 mi in 12:00
3.37 mi in 11:27
3.37 mi in 11:43