Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Sunday, November 17, 2024
Time: 30:28
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 15.4 Avg / 26.1 Max
Power (Watts): 180 Avg / 383 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 161 Avg / 174 Max

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