Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: ron myers
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, November 18, 2024
Time: 46:30
Distance: 13.5 Miles
Completed:
Calories: 563
Speed (MPH): 17.4 Avg / 22.1 Max
Power (Watts): 178 Avg / 310 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 134 Avg / 198 Max

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