Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Shannon Diddell
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, November 18, 2024
Time: 4:49
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 18.7 Avg / 20.1 Max
Power (Watts): 187 Avg / 358 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 124 Avg / 130 Max

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