Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Benzo Stanbury
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Monday, November 18, 2024
Time: 30:24
Distance: 7.22 Miles
Completed:
Calories: 293
Speed (MPH): 14.3 Avg / 25.4 Max
Power (Watts): 136 Avg / 213 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 160 Avg / 171 Max

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