Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Aaron Makle
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, November 18, 2024
Time: 12:20
Distance: 4.01 Miles
Completed: 57%
Calories: 197
Speed (MPH): 19.5 Avg / 27.1 Max
Power (Watts): 246 Avg / 353 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 168 Avg / 169 Max

Ghost

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