Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jim Norris
Team: Superior Athletic Club (Medford, OR)
Date: Monday, November 18, 2024
Time: 41:13
Distance: 8.37 Miles
Laps: 1.2
Calories: 296
Speed (MPH): 12.2 Avg / 26.7 Max
Power (Watts): 102 Avg / 249 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 155 Avg / 171 Max

Laps

7.22 mi in 34:12
1.15 mi in 7:01

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)