| Rider: | TOM Jones |
| Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
| Date: | Tuesday, November 19, 2024 |
| Time: | 25:56 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 283 |
| Speed (MPH): | 16.1 Avg / 27.3 Max |
| Power (Watts): | 163 Avg / 600 Max |
| Cadence (RPM): | 53 Avg / 94 Max |
| Heartrate (BPM): | 106 Avg / 111 Max |
Seasonal Best
(Fall 2024)
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