Dragon Fire 5.00 mi

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Lap Details

Rider: Ranice Crosby
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, November 19, 2024
Time: 22:54
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 13.1 Avg / 16.3 Max
Power (Watts): 93 Avg / 163 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 131 Avg / 153 Max

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(Fall 2024)

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