Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, November 20, 2024
Time: 30:02
Distance: 7.94 Miles
Laps: 7.9
Calories: 272
Speed (MPH): 15.9 Avg / 18.0 Max
Power (Watts): 127 Avg / 198 Max
Cadence (RPM): 73 Avg / 80 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:39
1.00 mi in 3:34
0.94 mi in 3:17