Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Muse
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 20, 2024
Time: 2:40:10
Distance: 35.00 Miles
Laps: 35.0
Calories: 1,022
Speed (MPH): 13.1 Avg / 16.7 Max
Power (Watts): 82 Avg / 146 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 126 Avg / 158 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:26
1.00 mi in 4:28
1.00 mi in 4:30
1.00 mi in 4:26
1.00 mi in 4:33
1.00 mi in 4:33
1.00 mi in 4:36
1.00 mi in 4:32
1.00 mi in 4:28
1.00 mi in 4:34
1.00 mi in 4:30
1.00 mi in 4:26
1.00 mi in 4:38
1.00 mi in 4:48
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:26
1.00 mi in 4:31
1.00 mi in 4:29
1.00 mi in 4:32
1.00 mi in 4:16
1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 4:35
1.00 mi in 4:35
1.00 mi in 4:37
1.00 mi in 4:51
1.00 mi in 5:08
1.00 mi in 4:47
1.00 mi in 4:56
1.00 mi in 4:59
1.00 mi in 4:51
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