Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ashley Traut
Team: YMCA - Central Maryland - Weinberg Family Center (Baltimore, MD)
Date: Wednesday, November 20, 2024
Time: 20:39
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 11.6 Avg / 22.2 Max
Power (Watts): 90 Avg / 299 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 109 Avg / 123 Max

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