Redwood Dash 1.50 mi

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Lap Details

Rider: Elizabeth Mcinnis
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, November 20, 2024
Time: 9:29
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 9.5 Avg / 14.8 Max
Power (Watts): 45 Avg / 155 Max
Cadence (RPM): 73 Avg / 119 Max
Heartrate (BPM): 152 Avg / 159 Max

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