Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joel Hodson
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, November 22, 2024
Time: 26:57
Distance: 5.01 Miles
Laps: 1.3
Calories: 166
Speed (MPH): 11.2 Avg / 16.9 Max
Power (Watts): 81 Avg / 189 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 97 Avg / 111 Max

Laps

4.01 mi in 21:07
1.00 mi in 5:50