Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Court Horncastle
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, November 22, 2024
Time: 28:59
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 14.4 Avg / 24.5 Max
Power (Watts): 131 Avg / 329 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 149 Avg / 238 Max

Ghost

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