| Rider: | Scott Holman |
| Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
| Date: | Saturday, November 23, 2024 |
| Time: | 22:29 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 229 |
| Speed (MPH): | 12.1 Avg / 28.9 Max |
| Power (Watts): | 146 Avg / 359 Max |
| Cadence (RPM): | 44 Avg / 87 Max |
| Heartrate (BPM): | 135 Avg / 147 Max |
Seasonal Best
(Fall 2024)
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