Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol Larson
Team: Dallas Retirement Village (Dallas, OR)
Date: Saturday, November 23, 2024
Time: 30:45
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 7.8 Avg / 8.9 Max
Power (Watts): 27 Avg / 54 Max
Cadence (RPM): 48 Avg / 54 Max
Heartrate (BPM): 86 Avg / 239 Max

Laps

1.00 mi in 8:20
1.00 mi in 7:36
1.00 mi in 7:29
1.00 mi in 7:20