Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, November 24, 2024
Time: 1:09:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 165
Speed (MPH): 4.3 Avg / 7.3 Max
Power (Watts): 9 Avg / 27 Max
Cadence (RPM): 39 Avg / 52 Max
Heartrate (BPM): 77 Avg / 196 Max

Laps

1.00 mi in 12:36
1.00 mi in 13:43
1.00 mi in 14:09
1.00 mi in 14:00
1.00 mi in 14:49