Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Monday, November 25, 2024
Time: 26:32
Distance: 5.64 Miles
Laps: 3.8
Calories: 156
Speed (MPH): 12.8 Avg / 20.0 Max
Power (Watts): 78 Avg / 252 Max
Cadence (RPM): 33 Avg / 54 Max
Heartrate (BPM): 100 Avg / 103 Max

Laps

1.50 mi in 6:57
1.50 mi in 7:10
1.50 mi in 7:15
1.14 mi in 5:10