Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Smith
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, November 30, 2024
Time: 31:35
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.3 Avg / 21.5 Max
Power (Watts): 116 Avg / 237 Max
Cadence (RPM): 42 Avg / 60 Max
Heartrate (BPM): 133 Avg / 150 Max

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Ghost

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