Rider: | Fred Vansant |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Saturday, November 30, 2024 |
Time: | 31:21 |
Distance: | 5.00 Miles |
Laps: | 5.0 |
Calories: | 127 |
Speed (MPH): | 9.6 Avg / 12.6 Max |
Power (Watts): | 45 Avg / 102 Max |
Cadence (RPM): | 53 Avg / 65 Max |
Heartrate (BPM): | 177 Avg / 239 Max |