Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Vansant
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, November 30, 2024
Time: 31:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 127
Speed (MPH): 9.6 Avg / 12.6 Max
Power (Watts): 45 Avg / 102 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 177 Avg / 239 Max

Laps

1.00 mi in 6:55
1.00 mi in 6:17
1.00 mi in 7:04
1.00 mi in 5:56
1.00 mi in 5:09