Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, December 2, 2024
Time: 1:14:44
Distance: 6.00 Miles
Laps: 6.0
Calories: 184
Speed (MPH): 4.8 Avg / 7.4 Max
Power (Watts): 11 Avg / 28 Max
Cadence (RPM): 44 Avg / 56 Max
Heartrate (BPM): 103 Avg / 191 Max

Laps

1.00 mi in 11:54
1.00 mi in 11:39
1.00 mi in 12:06
1.00 mi in 13:01
1.00 mi in 12:50
1.00 mi in 13:14