Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kee Copeland
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, December 3, 2024
Time: 18:55
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 12.7 Avg / 28.3 Max
Power (Watts): 106 Avg / 465 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 135 Avg / 149 Max

Seasonal Best

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(Fall 2024)

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