Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bob Nelken
Team: Bob Nelken (Andover, MA)
Date: Thursday, December 5, 2024
Time: 30:21
Distance: 5.91 Miles
Laps: 1.2
Calories: 171
Speed (MPH): 11.7 Avg / 16.1 Max
Power (Watts): 73 Avg / 171 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 101 Avg / 116 Max

Laps

5.00 mi in 25:37
0.91 mi in 4:44