| Rider: | John Narigon |
| Team: | Mary Greeley Rehab & Wellness (Story City, IA) |
| Date: | Friday, December 6, 2024 |
| Time: | 45:50 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 454 |
| Speed (MPH): | 13.1 Avg / 29.3 Max |
| Power (Watts): | 141 Avg / 398 Max |
| Cadence (RPM): | 76 Avg / 107 Max |
| Heartrate (BPM): | 148 Avg / 155 Max |
Seasonal Best
(Fall 2024)
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